Herbwise Nutrition
Navigate Menopause Naturally
Holistic and Intuitive Wellness Support for Menopause and Beyond
Meet Kristine Konstantakos
I am a Health and Wellness Coach, Herbalist, and Registered Nurse with over 30 years of experience. If you’re seeking natural solutions to manage and conquer menopause symptoms, you are in the right place! Using safe and effective herbs can help you manage symptoms and improve your hormonal health. Combined with lifestyle changes, you can be vibrant again!
Services at a Glance
Hormone Balance
Lifestyle changes, Emotional health, Stress management, Sleep strategies
Herbal Remedies
Herbal solutions with protocols
Holistic Nutrition
Weight Management, Mindful Eating
Wellness Coaching
Comprehensive One-On-One Coaching
My Approach
At Herb Wise Nutrition, Kristine believes in providing a personalized roadmap to vibrant living, particularly during menopause. By combining her experience as a Registered Nurse with her commitment to holistic practices, Kristine fosters a nurturing environment where you can discover the healing benefits of nature through customized herbal remedies, mindful nutrition, and positive lifestyle changes. Together, you will achieve emotional balance, reduce stress, and attain hormonal harmony, empowering you to confidently embrace this new chapter in your life.
Honest Results
At Herb Wise Nutrition, Kristine’s Coaching focuses on empowering you during menopause and beyond with honest results. We offer personalized strategies that integrate herbal remedies, holistic nutrition, and lifestyle changes, ensuring a transformation that is authentic and lasting. Kristine is dedicated to supporting you in achieving hormonal balance and emotional well-being while helping you create a vibrant life full of energy and confidence. Experience the impact of honest results on your wellness journey with Kristine’s Coaching.